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Bye Bye Sleeping Through the Night

by Nicole Renee | May 3, 2017 | drive, Emotional Eating, eotional eating, Fitness, Goals, Happiness, Horse

Bye Bye Sleeping Through the Night Have you said “bye bye” to sleeping through the night? Are you feeling exhausted or “running on stress hormones” all day? Do not fear, I have some great tips (and an amazing recipe) for you! The science of sleep is fascinating,...

Show Day.

by Nicole Renee | Nov 17, 2015 | competition, drive, eotional eating, Fitness, Food, Goals, Love, NPC, Passion, tanned

Before I completely forget to blog about show day, here we go. I decided to stay up in Boston, since I live about 2 hours from the venue. I packed my meals with me, I ate chicken and a half cup of sweet potatoes every two hours from Friday until 12pm on Saturday....

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