Recipe (Tummy Soothing Tea): Ginger Tea

Recipe (Tummy Soothing Tea): Ginger Tea

Recipe (Tummy Soothing Tea): Ginger Tea   Serves 1   Fresh ginger root (about 2”) Hot water Lemon slices (optional) Honey (optional) Pour the water into a saucepan and heat it on the stove. Grate the ginger root into the saucepan.  Let it come to a boil, and then...
Recipe (Veggie): Mason Jar Salad

Recipe (Veggie): Mason Jar Salad

Recipe (Veggie): Mason Jar Salad Serves 2 3 tablespoons almond butter 1 tablespoon apple cider vinegar or lemon juice 1 tablespoon maple syrup 2 teaspoons sesame oil ½ granny smith apple (diced) 4 radishes (sliced) 2 celery stalks (diced) 4 tablespoons of your...
Recipe (Eggs & Veggies): Veggie Omelet

Recipe (Eggs & Veggies): Veggie Omelet

Recipe (Eggs & Veggies): Veggie Omelet Serves 1 1 teaspoon coconut oil 1 or 2 eggs (how hungry are you?) ¼ cup veggies (grated zucchini and/or sliced mushrooms and/or diced peppers) dash salt, pepper and/or turmeric Add coconut oil to a frying pan and melt on...