Later Summer Hello Fall!

Well there ya go Summer is gone. Fall here we come.  It happens all the time. We plan for X season, X holiday X weekend..for what?  to waste and pass more time in between.  From time to time we just need to take a moment and just enjoy what we have in front of us....

For everything there is a season..

And last night my Grandfather at 88 years old, slowly and peacefully passed away. I have no regrets, he lived a long life and we were grand all friends. I even got to talk to him earlier in the day, he told me he was proud of his Engineer granddaughter. That meant the...

Denver Passed his Therapy Dog Test!!

I take great pride in everything I do. Taking a rescue, little more than 8 months old, which had some issues with strangers and other flaws and turning him into an amazing companion. A companion which that I am able to take anywhere. Lovely walks in the parks, in...

Healthy Lifestyle in 1-2-3.

Fitness doesn’t have to be overly complicated, or a daily obligation imprisonment. Start small. Nothing is built overnight and you can’t push a full lifestyle change that way either. If your overweight, it will take some time. If you just had a baby? Well...