5 Reasons You Bloat More After Age 45

5 Reasons You Bloat More After Age 45

5 Reasons You Bloat More After Age 45 Bloating is generally the result of not being able to properly digest foods.  These not-so-digested foods feel like they’re just sitting around causing discomfort and a general feeling of being stuffed and “gassy”.   It can...

Fun horse shoots!

I like to keep things interesting. I don’t think of myself as a model or anything like that. And quite honestly, I am very humble and shy about certain things. I merely fell into certain things and am always shocked people want to take pictures of me. :=) And...

Protein Pancakes.

I am not one to shy away from food. Who really is? I am not into drinking my meals, hey- I am NORMAL. SO pancakes, thin crepes, bring em on!! Life should be about balance, give and take and ENJOYING great food. Because if it doesn’t taste good then you...