5 Reasons You Bloat More After Age 45

by Nicole Renee | Jul 7, 2017 | health, Passion

5 Reasons You Bloat More After Age 45 Bloating is generally the result of not being able to properly digest foods.  These not-so-digested foods feel like they’re just sitting around causing discomfort and a general feeling of being stuffed and “gassy”.   It...

Show Day.

by Nicole Renee | Nov 17, 2015 | competition, drive, eotional eating, Fitness, Food, Goals, Love, NPC, Passion, tanned

Before I completely forget to blog about show day, here we go. I decided to stay up in Boston, since I live about 2 hours from the venue. I packed my meals with me, I ate chicken and a half cup of sweet potatoes every two hours from Friday until 12pm on Saturday....

Fun horse shoots!

by Nicole Renee | Aug 1, 2015 | Horse, Love, Passion

I like to keep things interesting. I don’t think of myself as a model or anything like that. And quite honestly, I am very humble and shy about certain things. I merely fell into certain things and am always shocked people want to take pictures of me. :=) And...

Protein Pancakes.

by Nicole Renee | Jul 23, 2015 | Food, Passion, Recipes

I am not one to shy away from food. Who really is? I am not into drinking my meals, hey- I am NORMAL. SO pancakes, thin crepes, bring em on!! Life should be about balance, give and take and ENJOYING great food. Because if it doesn’t taste good then you...

“I’ve come from nowhere, and I’m not shy to go back.”

by Nicole Renee | Jan 15, 2015 | Passion

“I’ve come from nowhere, and I’m not shy to go back.” – Jason Statham Taking a little step back here, resetting the brain, body and soul. A new year tends to make people feel they need to reevaluate. But for me mid December I signed up for a 12 week...