Recipe (flax): Gluten-Free Oatmeal Muffins

Recipe (flax): Gluten-Free Oatmeal Muffins

Recipe (flax): Gluten-Free Oatmeal Muffins Serves 6 1 banana (very ripe) 2 teaspoons olive oil 1 egg ¼ cup coconut sugar (optional) ½ cup flax meal* ¼ cup oat flour* or other gluten-free flour ½ cup oats (gluten-free) ½ teaspoon baking soda ¼ cup nuts or dark...
Recipe (Tummy Soothing Tea): Ginger Tea

Recipe (Tummy Soothing Tea): Ginger Tea

Recipe (Tummy Soothing Tea): Ginger Tea   Serves 1   Fresh ginger root (about 2”) Hot water Lemon slices (optional) Honey (optional) Pour the water into a saucepan and heat it on the stove. Grate the ginger root into the saucepan.  Let it come to a boil, and then...