“Fitness is not about being better than someone else, it’s about being better than you used to be.”

Pro trainer Brett Hoebel said this, and it fits my philosophy in a way that no other quote can. I am here to build you to be the best you that you can be, and will be with you every step of the way. It’s hard to do this alone – so why be alone when you can have me by your side?

Let me ask you something…

· Would you like to ditch your belly fat once and for all?

· Would you like to have that rocking energy? How about fitting in those skinny jeans?

· Would you like to lose the belt buckle and drop a pants size?

Here’s What My Clients Are Saying…

I absolutely love working with Nicole! Her structure of every session is new and fun. Nicole is so personable and friendly with everyone.

Eliza J.

Nicole is one of my favorite boot camp instructors. I love her warmth and authenticity and generosity. She loves what she does, and she conveys that to her students. She always brings fun and excitement to ever glass. It’s a great all-around body workout!

Chrissy C.

1 on 1 Personal Training

On site (Southeastern CT/RI)

1-on-1 Personal training.  Start off with your current fitness level and understand fully what your goals and motivator. 

Whether you want to fit into a pair of jeans, get ready for a mud run or  just to get more fit,  I have you covered.



Online Personal Training

Don’t have time to meet up with a trainer every week?

No problem I have you covered!

With online coaching the same 1-on-1 approach can be directed to you as with in person training- but with other alternatives to get the best results possible. 

Diet and a fitness plan will be provided after a full evaluation through email and a skype call.

Group Training

On site (Southeastern CT/RI)

Love to work but really want to bring a friend?

Sure! The more the merrier. 

Circuit group training is way more fun than going at it alone.  Once I have that, we are rock and rollin’!

Got a Question?

Let's setup a time to talk this week.